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Monday, September 9, 2019

Choosing the right mouthwash to meet your needs

These days many people like to use a mouthwash and there is a huge range of options to choose from.
The key to choosing the right one for your needs is being clear about what you are using it for.
Many people opt for mouthwash because they want to have fresh breath.
But many mouthwashes contain alcohol which can cause the mouth to dry. It’s best to minimize the chances of suffering from dry mouth as it can increase your risk of tooth decay and gum disease.
Therefore if you want fresh breath, a breath spray or drops may meet your needs better.
Another reason for using mouthwash is when you’ve been told you have a gum disease such as gingivitis. In this case, you’ll need to choose a mouthwash that contains ingredients known to kill the bacteria that cause gingivitis.
If you like to use a mouthwash that improves your oral health, use one that contains fluoride.
Read the directions of your mouthwash and make sure you spit it out.
Don’t assume that the most expensive mouthwashes are best. Think carefully about your needs and check the ingredients.
Your dentist will be able to advise you on the best choice of mouthwash.

Monday, September 2, 2019

How cancer treatment can affect your oral health

More than 1 million Americans are diagnosed with cancer each year and many of them will develop problems with their oral health as a result of their cancer treatment.
While it’s natural that they’ll be focused on their cancer treatment, it’s important not to overlook the importance of a dental examination as part of the process of maintaining overall health.
For example, radiation therapy of the head and neck area may lead to certain complications such as dry mouth, sensitive lesions in the oral cavity, hypersensitive teeth, rapid tooth decay and difficulty swallowing.
Chemotherapy and other medication can also have significant effects in the mouth.
To help prevent, minimize and manage such problems, the dentist and oncologist can work together – before and during cancer treatment.
Many medications lead to dry mouth, which can lead to a higher risk of gum disease and other problems. The dentist may therefore recommend a saliva replacement, an artificial saliva that is available over-the-counter at pharmacies.
Frequent fluoride applications may also be recommended.
If you are receiving treatment, schedule regular screenings with your dentist and contact your dentist or physician immediately on any sign of mouth infection. This may have serious implications for your overall health.
Your dentist and physician both want your treatment to be as safe and effective as possible.

Monday, August 26, 2019

The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come.
There are a few steps you can take to make sure your mouth is as healthy as possible:
– Brush your teeth twice a day using a good quality toothbrush
– Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months
– Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so it’s important to clean between them every day using floss or an interdental cleaner
– Visit your dentist regularly for professional cleaning and oral examinations
Your dentist will be able to give you tips on what other products you should consider to help improve your oral health.
For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce the risk of gum disease.
Also, fluoride mouth rinses can help reduce and prevent tooth decay. Studies have shown that using mouth rinses provides valuable protection over and above that provided by fluoride toothpaste alone.
Look out for the ADA seal when buying toothbrushes and other dental products. This is a sign that the product has met American Dental Association standards for safety and effectiveness.
Following these steps can help ensure that you continue to enjoy great oral health.

Monday, August 19, 2019

How cosmetic dentistry can change your smile – and your life

Modern cosmetic dentistry has created many opportunities that did not exist before for people to improve their appearance and change the way they feel about themselves.
Although cosmetic dentistry really did not exist a few yaears ago, it now attracts interest from a wide range of people.
There are few people who don’t want to improve their appearance by making their teeth straighter and whiter so that they look better when they smile.
New technology and procedures have created many more opportunities for dentists to help patients look better.
One of the most important opportunities for doing this is porcelain veneers.
These are custom-made wafers that the dentist places over the front of the teeth to repair damage and make them look better.
They can overcome many cosmetic dental problems such as whitening stained or discolored teeth, closing gaps between teeth or correcting a crooked smile without the need for braces.
They can also cover up chips and imperfections so that the smile looks much better.
Another important cosmetic trend is the increased use of white fillings.
White fillings now are more lifelike than ever and they last longer than previously.
They have become the material of choice for many dentists as they blend in with teeth and look better.
If you feel your smile is less than perfect, talk to your dentist about how it could be better.

Monday, August 12, 2019

Things to look out for during pregnancy

Every woman wants to maintain their own health during pregnancy and to take whatever steps are necessary to give the baby the best possible start.
There are a few factors in your oral health to look out for during this time.
One consideration is that it’s common for pregnant women to have the urge to eat between meals. The risk is that frequent snacking on carbohydrate-containing foods can encourage tooth decay.
Bacteria in your mouth  called plaque  can convert the sugar and starch in your mouth into an acid that attacks tooth enamel. After repeated attacks, tooth decay can result.
So, when you need a snack, try to choose foods that are nutritious for you and your baby such as raw fruits and vegetables and dairy products.
During pregnancy, your body’s hormone levels rise considerably. Gum problems, such as gingivitis, are especially common during the second to eighth months of pregnancy. They may cause red, puffy or tender gums that bleed when you brush.
This is an exaggerated response to plaque caused by higher levels of progesterone in your system. Your dentist may recommend more frequent cleanings at some stages to help you avoid problems.
Occasionally over growths of gum tissue, called “pregnancy tumors,” appear on the gums during the second trimester. These localized growths or swellings are usually found between the teeth and are thought to be related to excess plaque.
They bleed easily and are often surgically removed after the baby is born.
Studies indicate that pregnant women who have severe periodontal (gum) disease may be at increased risk for pre-term delivery, which in turn increases the risk of having a low-birth-weight baby.
So it’s particularly important to maintain good oral health during pregnancy. Make sure you clean your teeth carefully and visit your dentist regularly.

Monday, August 5, 2019

How a healthy diet can help you have healthy teeth

Eating the right food plays an important role in developing healthy teeth and gums.
If your diet lacks certain nutrients, it may be more difficult for tissues in your mouth to fight infection and this can contribute to gum disease.
Although poor nutrition does not cause gum disease directly, the disease may progress faster and could be more severe in people with diets which are low in nutrients.
The U.S. Department of Agriculture makes recommendations on the nutrients, vitamins and minerals needed by your body – including your teeth and gums – to promote health and prevent disease.
We have different needs at various stages life and depending on our physical activity. The DOA website provides more information and your dentist will be able to discuss how your diet affects your teeth.
Here are some steps you can take to make sure what you eat doesn’t harm your teeth.
– Maintain a healthy diet
– Drink plenty water
– Limit the number of between-meal snacks. When you must snack, choose nutritious foods that are low in sugar
– Keep a food diary for a week recording every item you eat and drink
It will also help if you brush your teeth twice a day and floss regularly. Schedule regular dental checkups and professional cleanings and talk to your dentist about how your diet affects your teeth.

Monday, July 29, 2019

Common mouth sores: causes and cures

Mouth sores can be very annoying and painful and can have many causes.
The causes can range from infections – bacterial, viral or fungal – to a loose orthodontic wire or a denture that doesn’t fit or a sharp edge from a broken tooth or filling.
But mouth sores may be symptoms of an underlying disease or problem.
So, if you’ve had any mouth sore that lasts a week or longer, it’s a good idea to get your dentist to check it out.
Here are some of the most common mouth sores:
Canker sores: These are small ulcers with a white or gray base and a red border. They appear inside the mouth and are not contagious though they often return. Problems such as poor immune systems, viruses or fatigue and stress may be involved. They usually heal on their own after a week or two.
Cold sores: Cold sores are annoying and painful. They are also known as fever blisters or Herpes simplex and are groups of fluid-filled blisters. They often erupt around the lips and sometimes under the nose or around the chin. Cold sores caused by herpes virus type 1 are very contagious and the virus stays in the body. Cold sore blisters usually heal in a week by themselves.
Candidiasis: This fungal infection (also called moniliasis or oral thrush) occurs when the yeast Candida albicans reproduce in large numbers. It is common among denture wearers and people who have dry mouth syndrome are very susceptible to it. The focus is on preventing it or controlling the conditions that caused the outbreak.
Any mouth sores that last more than a few days should be checked with your dentist.